For others, it’s a far less common event. Mark your route to the nearest ranger stations. Many phones now have a button on the screen to dial 911 immediately. That way you can easily refer to it regularly, to make sure you are en route. Walkers should always take plenty of water (or other suitable beverage) with them, as dehydration seriously affects energy levels. Preparing for adverse weather whilst walking, Walking with children: Ideas for even more fun, Minimising the ecological impact of walking. If you are planning a full days walk, you should make sure that you will get back before the sun sets. However, for most people, it can seem like an unnecessary risk to take. It’s better to start small, maybe going for just a couple of miles, on a route that you have done before, than to plan an epic journey. Hiking alone is such an amazing experience that everyone should do it at least once in their lives! General safety rules. I have had to use it twice and it saved me. Reflective clothing is important too so that cars see you. Advice for walkers when crossing a railway line using a level crossing. Safety whilst hiking alone: Tips for you to remember whilst walking 9 – Meeting other hikers. Before you head off on a walk, you should inform someone about where you are going and what time you expect to be back by. Walking or running alone may increase your chance of being attacked. --If you are walking alone at night, stay near well lit places of business and well lit walk ways. But there will always be people who use the darkness to their advantage, targeting those who have the misfortune to cross their path at night. What is more, you may be trespassing if you walk away from the footpath in certain areas. 2. Most people hiking are friendly and safe, but if you feel uneasy, look for an escape route or latch onto other groups of people hiking – there’s safety in numbers. I believe it's mostly because I think in terms of prevention. Always keep your keys close at hand when you are walking home alone. The more I read up and learn about walking in different seasons, the more often I hear people say that gaiters are essential equipment for people walking or hiking. You never know when you might need to … Before you head off, let your best friend or partner know your route, and an approximation of how long you will be. It can be rewarding to walk and hike alone, but you also need to do it safely. Last night I was walking out of work and the parking lot was pretty dark as I am walking, I realize that I didn’t follow my own rule…Never walk alone with your hands full. Keep Your Keys Close. Avoid alleys and other poorly lit, closed spaces that might allow an attacker the advantage of surprise. There is no phone signal in many rural areas in Britain, but carrying a mobile phone with you will allow you to contact the emergency services as soon as possible if something does happen. How to Stay Safe at Night When Walking Alone Walk with purpose and don’t stop.. Walking Home Alone: Safety Tips. Your instincts are built on knowledge and experience, and should therefore be relied on when you are out by yourself. Level crossings. They’re the same skills you use at home to stay safe. Especially if it’s a route you have done only once and may have gone wrong then (me and Nicky almost always go wrong first time). Top 11 Tips for Pedestrian Safety: Walking Safety Rules Walking is a simple, low-impact activity that people of almost any age can do to help stay in shape, but there are still dangers. Especially if we’re unfamiliar with the area. You may have planned your route for weeks, and you think you know it well. 5 Safety Tips For Walking Alone At Night These tips will help you avoid and escape an attacker. Darren Laur and his wife Beth Laur began teaching self-defense classes and safety seminars in 1993, and have since reached thousands of women. 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